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In My Feelings: A Teen Guide to Discovering What You Feel So You Can Decide What to Do

Overview

Released
April 16, 2024
ISBN
9798885540056
Format
ePub
Category
Nonfiction

Book Details

Give teens the tools to decipher their emotions, understand themselves, and improve their lives. The simple and empowering message of In My Feelings is that emotions, especially unpleasant ones, are not just to be avoided, controlled, or treated. Emotions can serve as a source of information that teens can use to make decisions and help them live their best lives. The path to emotional health for teens lies in improving their ability to recognize, understand, manage, and use emotions. Dr. Vidal Annan encourages teens to think of emotions as messengers or sources of data that they can access and use to set and achieve goals, and to continue to grow and develop. In My Feelings starts by exploring what it means to be a teenager, what emotions are, and why people have them. In the second part of the book, Dr. Annan delves into specific emotions that teens may be experiencing daily. In My Feelings helps teens develop their emotional literacy and tap into the power of their emotions to improve their mental health.

Author Description

Teacher Created Materials develops innovative and imaginative materials and services for students, worldwide. Everything we do is created by teachers, for teachers and students, to make teaching more effective and learning more fun.
Once upon a time in 1977...Rachelle Cracchiolo started Teacher Created Materials with a friend and fellow teacher. Both were eager to share their ideas and passion for education with other classroom leaders. What began as a hobby, selling lesson plans to local stores, became a part-time job after a full day of teaching, and eventually blossomed into a nonstop opportunity to develop and grow Teacher Created Materials as a full-service company, and a welcome and familiar name in every classroom. The story continued in 2004 with the launch of Shell Education and the introduction of professional resources and classroom application books designed to support Teacher Created Materials curriculum resources. Today, Teacher Created Materials is one of the most recognized names in educational publishing around the world...and the story continues educationally ever after.

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