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Eat yourself skinny!Going on a diet need not exile you to bland food and a grumbling stomach. Shauna Evans, author of Sweet & Savory, has mouthwatering recipes and a risk-free diet for you! Savor Shauna's delicious and nutritious recipes, all while losing weight and feeling great. You'll love the:-Tarragon Orange Halibut- Stuffed Red Peppers- Turkey Cranberry Wrap- Cherry Chocolate Cake.In addition to family-friendly recipes, Skinny-licious takes you on Shauna's journey from fat to fit and explains her simple technique for losing 60 stubborn pounds in 7 months—now you can emulate the secrets to her success.You don't need to give up your favorite foods in order to slim down—these tips, tricks, and scrumptious recipes will speed up your weight loss!
Shauna Schmidt Evans was born and raised in northern Utah beneath the Wasatch Mountains. She was a competitive athlete. Her high school cheer squad was ninth in the nation, and she took fourth place in her age category when she ran her first St. George marathon at the age of eighteen. She has completed three half marathons and three full marathons.Shauna graduated from Brigham Young University with a bachelor of science in nursing. At BYU, she taught in the anatomy lab. She married Joe Evans, BYU backup quarterback to Ty Detmer, in 1992. They have five fit, athletic children. Shauna is a water aerobics instructor and continues her nursing education in subjects regarding nutrition, exercise, and overall good health. Health and fitness have always been of special interest to her.Shauna is the author of What Goes with What for Baby Rooms: Decorating Made Easy and Sweet and Savory: Award-Winning Recipes Made Easy. She has won over ten recipe contests; has appeared on The Daily Dish, Good Things Utah, Studio 5, and Fox 13 News; and has taught at the Salt Lake Home Show.
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