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Mentally Tough Teens: Developing a Winning Mindset

Overview

Released
March 2, 2023
ISBN
9781462108701
Format
ePub
Category
Nonfiction

Book Details

Get your head in the game! Become a champion in sports, school, and relationships using these tips from mental conditioning expert Justin Su'a, who has trained Olympians, professional athletes, and military personnel around the world. This how-to guide of mental toughness trains teens to enhance their motivation, build their confidence, and bounce back from any adversity.

Author Description

Justin Su'a is the Head of Mental Conditioning at the IMG Academy, the world-leading provider of athletic and personal development training programs for youth, adult, collegiate, and professional athletes, located in Bradenton, Florida. He's also a member of the Association for Applied Sport Psychology (AASP). He completed his masters in exercise science from the University of Utah with an interest in the nature of peak performance. Justin's students perform in the NFL, Olympics, Dancing With the Stars, Division I universities, and in numerous business corporations. He's also worked with the American Samoa National Olympic Committee and the Unites States Military. Justin was a Freshman All-American Pitcher at Brigham Young University, and he is also the author of Parent Pep Talks: The 10 Mental Skills Your Child Must Have to Succeed in Sports, School, and Life.

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