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The book says if you want to achieve the desired result or any achievement in your life you need to be in aligned state [physical state, emotional state, social state need to be aligned properly] the alignment demand; discipline. Discipline in maintaining physical, emotional, social states. So according to this book you can eradicate your addiction in 30 days, which is divided into 4 weeks, and each week you have the task/action plan related to three states and at the end you will achieve your desired goal.
Professional doctor with more than 23 years of experience in the field of general medicine and ayurveda. Motivated with successfully running two ayurveda centers, improving revenue and customer satisfaction. Resourceful and well-organized with excellent leadership and team building. My success mantra, be a lifelong learner.…If you are not learning, you are not earning.