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Eat Free: No Gluten. No Sugar. No Guilt.


February 10, 2023

Book Details

Created with the gluten-intolerant and diabetic in mind, this collection of gluten- and sugar-free recipes will leave you with delicious meals, desserts, and snacks—all made with fresh, organic, and whole ingredients—that are guaranteed to please your family's pickiest food critic. And the next time someone says, "You are what you eat," you'll take it as a compliment.

Author Description

Rhiannon discovered that she was gluten intolerant and pre-diabetic in September 2009. She immediately dove into the world of gluten-free baking and cooking.Rhiannon works with several non-profit organizations and is an advocate for health and nutrition. She lives with her husband, three children, and hiking companion, Lola the boxer dog, in Bountiful, Utah.

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