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A Beginner's Guide for Medicinal Herbs: Improve Well-Being, Reduce Pain, Inflammation & Anxiety by Bob Babson Discover the natural power of herbs to heal, soothe, and restore balance in your life. A Beginner's Guide for Medicinal Herbs is your essential introduction to using herbal remedies for common ailments, including stress, chronic pain, inflammation, and anxiety. Whether you're new to natural healing or simply curious about holistic health, this book walks you through: The top medicinal herbs for pain relief, immune support, and relaxation Simple ways to make your own herbal teas, tinctures, and salves How to safely grow, store, and use herbs at home Trusted remedies for headaches, anxiety, digestive issues, and more Tips on combining herbs for maximum wellness benefits Take control of your well-being naturally—no prescription required.
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